Cornelia Cho, M.D. is a pediatrician, mushroom club president, citizen-scientist, and life-long explorer of many paths to wholeness. She loves uncovering and reclaiming ancient traditions, de-colonizing and undoing the damage done to both our food and our psyches, hacking and supporting microbiome integrity, and incorporating DIY cutting-edge mushroom methodologies. Her training and experience range from being a Pediatric Emergency Room physician and fellow in Pharmacology, training in Mayan Abdominal Massage, Electroacupuncture, auricular acupuncture, Holographic Memory Resolution, many aspects of mind/body and brain science, as well as drug-free therapies for treating trauma, and wilderness medicine preparedness. Her Korean heritage gave her a head start on alternative modalities, beginning with a pro- and prebiotic-rich diet and foraging wild foods. Besides foraging, she loves growing, preserving, fermenting, cooking, and enjoying food. Cornelia continues to find waste solutions, learning and teaching about regenerative agriculture, reclaiming traditional foodways, and advocating food justice. Speaking at Wild Health is a thrilling contradiction to having been told she was interested in 'too many things'. Now, this childhood "problem" turns out to be one of Cornelia's most significant assets. Here, the Wild Health founders and crew have created an arena where all the things near and dear to her heart come together synergistically. Thus, being a pediatrician and teaching people to produce mineral-rich, microbiome-nurturing food while reversing climate catastrophe can fit hand in glove with one another. Also, as someone who fights oppression in its many forms, by sharing a reciprocal resource model, she empowers others to discover they have access to far more help than our current system would lead them to believe. Through this system, Cornelia helps people to examine how cultural and historical messages both inform our struggles as well as provide a conduit for healing and growth. Excitingly, more and more studies are showing that intergenerational events can influence DNA through epigenetics and that some of those effects can even be reversed. She teaches what she practices and helps others learn how to disrupt their outdated behavior patterns through powerful yet playful guidance.